
Acupuncture is a safe, effective, and time-tested treatment that helps reduce pain, improve recovery, and restore balance within the body.
At Adjust Your Health, we use modern, evidence-informed acupuncture techniques to support your body’s natural healing process, so you can feel better, faster.

Natalie has been part of the team since 2004. She completed her Acupuncture from Grant MacEwan College.
In addition, Natalie has completed further training in Sports Medicine Acupuncture, Advanced Auricular Acupuncture, Facial Rejuvenation Acupuncture, acupuncture specific to women’s health, and numerous other topics. With careful consideration of all aspects of health (physical, mental and spiritual) unique plans are put into action based on individual needs.
Before becoming an acupuncturist Natalie also completed a Diploma of Athletic Therapy from Mount Royal College and a Bachelor of Kinesiology from the University of Calgary. This background has provided another dimension to her acupuncture treatments and has helped her work effectively in our clinic's multi-disciplinary approach to health care.
Acupuncture involves the insertion of very fine, sterile needles into specific points on the body to stimulate the nervous system, improve circulation, and promote healing.
It’s commonly used to:
Many patients are surprised by how relaxing and comfortable treatments feel.
Acupuncture is highly effective for a wide range of conditions, including:
It can also be used alongside chiropractic care and other therapies to enhance overall results.
From a modern medical perspective, acupuncture helps:
The result? Less pain, better movement, and improved overall function.
Most people feel little to no discomfort. The needles are extremely thin—much smaller than those used for injections.
Patients often describe the sensation as:
Many leave feeling relaxed and noticeably better.
Book with us online or give us a call at
403-538-0538
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